Beetroot Stew with Coconut Milk Recipe (With a South Indian Flavor)
The Beetroot Stew with Coconut Milk Recipe is a wholesome stew on its own that is quick and easy to make for a weeknight dinner or a summertime party at home. The beetroots are cooked separately along with the spices and then simmer along with a coconut milk curry. The seasoning of mustard and urad dal along with curry leaves, adds to the punch of this delicious curry. Give it a try and Serve the Beetroot Stew with Coconut Milk along with Indian Bread
Did You Know: Beetroots are known to be low in calories, high in fibre, vitamins, minerals, and is high in plant derived antioxidants. Additionally, the green leaves of the beetroot are an excellent source of carotenoids, flavonoid anti-oxidants, and vitamin A. Vitamin A is required maintaining healthy mucus membranes and skin and is essential for vision. Beetroots have long been used for medicinal purposes, primarily for disorders of the liver as they help to stimulate the liver’s detoxification processes.
If you like this recipe, explore more of the beetroot recipes that we have
Andhra Style Beetroot Vepudu Recipe (Stir Fried Beetroot)
Beetroot Poriyal Recipe (Stir Fried Beetroot)
Beetroot Paratha Recipe flavored with Peanuts
Beetroot Sambar Recipe (A Tangy Beetroot Lentil Curry)